Azita Nahai, PhD (Ramjoti) first found herself at home within the teachings of Yogi Bhajan in 2001 through the guidance of her teacher, Guru Singh. She is a KRI certified Kundalini Yoga teacher, Trauma Sensitive Yoga teacher, and Y.O.G.A. for Youth teacher. With a PhD in Human Development Azita’s professional and doctoral research has uncovered and supported the use of Kundalini Yoga and Meditation as a valuable adjunctive therapy in Trauma Recovery. She recognizes that the global revolution needed to heal this world begins with one’s personal healing and transformation ~ one conscious breath at a time.
Her professional practice brings the body, soul and spirit back into foundational mind centered therapy by incorporating the principles of this yogic philosophy and technology off the yoga mat and into everyday life. She offers practical tools that empower her students and clients to become conscious participants in their own healing and growth in order to embody and embrace a meaningful and purposeful life.
Infused with radical love, acceptance and spirited playfulness Azita’s classes offer a safe and supportive space to journey inward and outward: a place to turn down the noise and come to quiet, by breathing and moving into the moment and into your consciousness. With every sequence of breath, posture, mudra and mantra, prepare to tune into the natural harmony of your Soul; prepare to step into YOU, and reclaim your Greatness. Come to class and be open to the challenge of an experience that will inform you of your life and connect you to the joy that awaits you at the core of every moment.
Azita Nahai is currently not instructing any classes.