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Building on the foundations of KRI Level 1, the KRI Level 2 Immersion is about personal transformation, deepening core capacity, character and consciousness. These courses are taught by senior teachers. You will cultivate your yogic capacities of intuition, neutrality and self-love.

The Golden Bridge Level 2 Training Program consists of five 60-hour modules:

Conscious Communication

Uplift and inspire through the power of the word

Authentic Relationships

Unfold your true identity in the matrix of conscious relationship

LifeCycles & LifeStyles

Discover mystery and mastery through every cycle of life

Mind & Meditation

Conquer the mind and you will conquer the world

Vitality & Stress

Cultivate the caliber to guide yourself and others through life’s challenges

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These five modules are the building blocks that highlight the following:

  • Prepare the foundations for the shift of humanity to the Aquarian Age
  • Serve and uplift individuals to be happy, healthy and holy
  • Provide the opportunity for each person to awaken their capacity, character and sensitivity as a self-sensory human being who can be effective intuitive, creative and compassionate


Level 2 Transformation includes the projection of identity (Sat Nam); the embodiment of character through word and behavior; and the expansion and deepening of the teacher’s stage of consciousness. Completing this stage makes you a certified practitioner of Kundalini Yoga.

Though these are Level 2 Teacher Training courses, Level 1 is not required. These immersions are open to everybody and are perfect and complete unto themselves. If you are not already Level 1 certified you may take the modules as immersion courses and not receive Level 2 certification. If you are already Level 1 certified then completion of the five modules over at least a two year period leads to certification as a Level 2 Practitioner of Kundalini Yoga as taught by Yogi Bhajan®. You may take these modules in any order. Completion of Level 1 and Level 2 will also qualify you to apply to become a RYT-500 Hour Yoga Teacher through Yoga Alliance.

All the information in these courses is presented in highly interactive learning environments. You will explore topics and discuss them with other students in both small and large groups. You will have the opportunity to practice meditations deeply over an extended time. You will test and observe the application of these techniques and attitudes in your life.

Requirements for students pursuing a Level 2 Certification

  • Passing grade of 75% or higher on the Exam
  • Attendance at all 50 hours of classroom study at Golden Bridge
  • Completion of 12 hours of home study


Home Study

  • At least 6 hours of reading Yogi Bhajan transcripts, watching the videos and practicing the meditations given in the videos
  • At least 6 hours of study group meetings or conference calls
  • At least 40 days of journaling
  • Completion of 90 days of the assigned meditation for the course
  • Completion of the exam questions with a passing grade

Level 2 Yoga Teacher Training at Golden Bridge Yoga
LifeCycles & LifeStyles

New York City

September 19th - 24th, 2017




Authentic Relationships

Belgrade, Serbia

October 24th - 29th, 2017




Vitality & Stress


November 7th - 12th, 2017




Conscious Communication


November 14th - 19th, 2017